What term describes prolonged or excessive stress?

Cumulative stress reactions refer to the accumulation of stressors over time that can overwhelm an individual's capacity to cope effectively. This term emphasizes how repeated or prolonged exposure to stress can lead to significant emotional and physical health issues. It acknowledges that each stressor, while potentially manageable on its own, can build on previous stress experiences, leading to symptoms that may manifest in various ways, such as anxiety, irritability, or physical ailments.

This concept is particularly relevant in the context of emergency medical services, where EMTs often encounter traumatic situations regularly, increasing the likelihood of stress accumulation. Recognizing cumulative stress reactions is crucial for developing appropriate coping strategies and interventions for those in high-stress occupations.